I f you've got a 10 week old baby it may feel as though the last 10 weeks have both flown by and also felt like the longest weeks of your life. Your little one will have done a lo ...

It might sound odd to say that kids in high school have to learn the skills to sleep,” says Mansfield health teacher Tony ...

A growing number of schools are teaching teens how to sleep, linking poor rest to mental health struggles, behavior issues, ...