GLP-1 medications like Ozempic can lead to weight loss, but what are their effects on your sleep habits? I asked sleep ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Long COVID can make life uncomfortable for COVID patients even years after they recover. And there's a common sleep disorder ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Stomach ulcers, medically known as peptic ulcers, develop when the protective lining of the stomach or small intestine ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

In the realm of wellness and natural remedies, Tricolla Farms CBD Gummies have emerged as a leading choice for individuals ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.