The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.

Credit: Tempur-Pedic If you have sleep apnea, you might be wondering if a smart mattress can help manage symptoms. We put ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

According to the charity Blood Cancer UK, people with blood cancer often find it hard to get to sleep or to stay asleep, will ...

Migraines can negatively impact your daily life. For those who suffer from them, it’s not simply a matter of dealing with a ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

GLP-1 medications like Ozempic can lead to weight loss, but what are their effects on your sleep habits? I asked sleep ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...