The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.

If you’re always feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could be ...

Certain drugs and a host of nonpharmacologic therapies are key to treating patients who have nociplastic pain, a relatively ...

Dr. Sarah Chen, chief hepatologist at Metropolitan Liver Center, explains that the liver communicates distress through subtle ...

Migraines can negatively impact your daily life. For those who suffer from them, it’s not simply a matter of dealing with a ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Think your cold is gone? Not so fast. Learn how to spot the real signs of recovery and avoid lingering symptoms that could ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

GLP-1 medications like Ozempic can lead to weight loss, but what are their effects on your sleep habits? I asked sleep ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

People associate eye twitching with good or bad luck. But you will be surprised to know that if this happens for a long time, ...