Another sleep aid that has gained recent popularity is magnesium, which is said to calm your nervous system and help you get ...

Sleep deprivation is a growing public health concern, with over a third of US adults reporting less than the recommended ...

If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's ...

Researchers at the University of Cambridge have created comfortable, washable “smart pajamas” that monitor sleep apnea and ...

Explore new findings on bipolar disorder, from genetics to sleep patterns, plus emerging treatments and a neuroscientist’s ...

The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

DARPA's latest program, RESTORE, aims to supercharge sleep deprived soldiers on as little as three hours of rest.

“We found that while the pumping of noradrenaline in the brain is constant during natural sleep, drugs such as zolpidem [from ...

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Dogs may look adorable when they snooze, but their sleeping habits actually hold fascinating clues on how living with humans ...