Another sleep aid that has gained recent popularity is magnesium, which is said to calm your nervous system and help you get ...

Sleep deprivation is a growing public health concern, with over a third of US adults reporting less than the recommended ...

If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's ...