Researchers in Canada surveyed 1,082 university students about their eating habits, sleep patterns and dreams.  Remarkably, ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

As researchers and clinicians began to better understand sleep, they saw the need to create clinical standards, accreditation and a forum for the exchange of information. That lead to ...

A higher intake of ultraprocessed foods is associated with a greater likelihood for nonmotor prodromal symptoms of Parkinson disease.

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Getty Cheese may not be the sole culprit, but dairy scored 22% on the Nightmare Disorder Index, while desserts and sweets ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

A new study from the University of Maryland School of Medicine explores the consequences of sleep apnea on active-duty ...