Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Researchers found that higher relative fat mass (RFM), a measure of visceral body fat, is significantly associated with ...

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you struggle with symptoms of insomnia, like difficulty falling or staying asleep ...

This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...

Too little sleep can be just as detrimental, as scientists share the right amount of sleep to keep your body healthy ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

As researchers and clinicians began to better understand sleep, they saw the need to create clinical standards, accreditation and a forum for the exchange of information. That lead to ...