A recent study in Delhi reveals that one in five adolescents suffers from clinical sleep deprivation, impacting their ...

Have you ever noticed how some people bounce out of bed after just a few hours of sleep, while others can barely function ...

That’s because sleep helps consolidate episodic memories, the kind tied to events and experiences. Without enough rest, those ...

A growing number of retirees are struggling with healthcare debt due to medical bills that Medicare doesn't cover. These ...

Mini strokes, often overlooked, serve as critical warnings of potential major strokes. Factors like sleep deprivation, air ...

"Tobacco can cause sleep issues, especially when used within four to five hours of bedtime," explains Benson. "That’s because ...