Cheap, multitasking and smells like vacation. Rub a bit between your palms and pat on your face before bed for soft, glowing ...

Discover the 5 exercise mistakes that accelerate aging more than cigarettes. Learn how improper workouts damage your body and ...

When possible, plan your activities before 11 AM or after 3 PM when the sun is less intense. "UV index is a real thing, and ...

Prime Biome is a doctor-approved skin health supplement that provides dermal balance by using a research-backed strategy to ...

H ealthy skin starts from within. There is only so much topical treatment can do that can outweigh the power of what you ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Korean skincare is gaining more and more traction nowadays among people in Western countries. This trend is understandable because when we look at pictures of the average Korean adult, we […] ...

Strength training, eating a plant-filled diet, improving sleep hygiene, and mindfulness for stress management are all proven ...

It's easy to let your biological blessings blow your head up. You look around and notice that your appearance isn't changing ...

Aging may be inevitable—but it doesn’t always happen at a steady pace. Research shows that our cells tend to age in spurts, ...

Dr. Jennifer Pearlman, an internationally renowned medical expert in aesthetic and longevity medicine, took a front row seat ...

New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular ...