New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, experts weigh in.

When it comes to coffee, you should enjoy a cup however you please. But for a truly luscious latte with perfect art, ask for skim milk every time. And hey, if you want to see the difference for ...

The Subminimal NanoFoamer Lithium is a super simple way to create cold foam, and is perfect for anyone looking to experiment ...

When it comes to a cheese as popular as stretchy mozzarella, you have plenty of options, and that’s a good thing for your ...

For the holiday meal, use a large bird (5½ to 6 pounds) so the dish serves six or yields ample leftovers. If you prefer a ...