What is that standing desk doing for you? Not exactly what you think
To lessen the harm of prolonged sitting, we need to break it up with short, regular breaks of even a few minutes of walking ...
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"This is a lifesaver for those slouching over laptops"—a yoga instructor shares five moves that will boost your posture
But, according to Kristina Rudzinskaya—a yoga teacher, certified Pilates instructor and CEO of Etalon—you can improve your ...
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A standing desk isn't necessarily the answer to prolonged sitting in the office
Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.
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Have A Sedentary Lifestyle? 4 Ways To Keep Your Posture Right And Neck Straight
A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...
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Professional Body Language Experts Interpreted What Donald Trump Might've Actually Thought About Elon Musk Bringing His Son To A Press Conference
The president held a joint press conference with Elon Musk, and experts think there's a lot that went unsaid. View Entire ...
One Body Language Expert Spotted Something Very Telling When Donald Trump "Held His Own Hand" At His Recent Press Conference
Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...
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Take Your IKEA Desk To An Ergonomic Height With A Clever Leg Hack
Learn how to elevate an IKEA desk to the perfect ergonomic height with this clever leg hack. Discover steps for enhanced comfort and productivity while working.
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Miranda Kerr’s butt-toning exercises had Jimmy Fallon begging her to stop: "Don’t do that..."
While appearing on 'The Tonight Show' in 2014, Kerr demonstrated butt-toning exercises that she claimed could be performed ...
Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...
How Pat Grassley keeps the Iowa House's sprawling GOP majority united. It's not always easy
In Pat Grassley's first election as speaker, he wasn't sure he'd keep the majority. Now he's leading the first Iowa House ...
Herman Miller’s sleek new standing desk is actually a four-legged table
The Spout Sit-to-Stand table takes the concept of a standing desk to a whole new level—and it can seat an entire team.