Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

A team of Chinese researchers proposed a resting posture recognition method for piglets during the lactation period.

Working from home? A high back office chair ensures comfort and support. Here are the top 8 picks to upgrade your workspace effortlessly.

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. “Sit up straight,” “elbows off the table,” “don ...

Check out how we test and review games here If you’ve been paying attention to the tutorial pop-ups and tool tips in the Assassin’s Creed Shadows early game, you’ll know that the posture ...

Whether you're at a desk for hours or glued to your couch, prolonged sitting shortens your hip flexors, weakens your glutes, and puts your posture through the wringer. Over time, this leads to aches, ...

but for now I just want to consider posture when working at the computer. When you are standing, the spine can easily support the ten to 12 pounds that the head weighs. When you are sitting and ...