Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

Boxing expert Chris Oliver was in profit last weekend and now delivers his verdict on a massive fight for Josh Taylor in ...

He's a top pound-for-pound fighter -- ranked No. 2 by ESPN-- and one of the most entertaining and efficient fighters in all of boxing ... to the Philly shell stance, a defensive guard made ...

A teenager has died in New Zealand after taking part in a rugby-based craze that has been described as “bull-rush on steroids ...

Buncombe County’s chief prosecutor announced his “preference” not to run for reelection, a move one politics expert called unusual. What does it mean?

It's a loaded fight weekend with three stars taking center stage at Times Square and one headlining in Saudi Arabia ...

The co-host of “Inside the NBA” discusses the show’s move to ESPN, the antics of his co-star Charles Barkley, and their role ...

Timothy Bradley Jr. is a boxing analyst for ESPN ... Adding to his versatility, Inoue occasionally switches to the Philly shell stance, a defensive guard made famous by Floyd Mayweather, in ...

Liverpool’s Premier League title parade was marred by a horrifying incident on Monday evening. Police have confirmed that a 53-year-old man has been arrested after a car drove into a crowd ...