Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

I know of a man who ate tomato sandwiches for one whole entire week when he changed jobs and had to wait for a pay check. Luckily it was tomato season and he had a partial jar of mayonnaise in his ...

Read on to discover how to transform simple mac ’n’ cheese into something really special – counting down to the most ...

National Frozen Food Day is the perfect time to appreciate the convenience and versatility of frozen meals. Whether you’re a ...

Air fryers are perfect for creating crispy, healthy brussels sprouts and other veggies. We found the best way to do it.

Sausage and Butternut Squash Sheet Pan Dinner is a quick and easy weeknight meal that delivers big flavor. This one-pan ...

Okra is widely used in Indian cuisine, added to masala with onions and tomatoes or stir-fried with ghee and turmeric.

It boils down to personal preference, Schroeder says, but “the biggest focus should be on solid (vegetables, meats, grains) ...

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Any die-hard Trader Joe's fans know the store is a one-stop shop for all your grocery needs, including prepared meals. The ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...