Avoid Fried Foods: Choose for roasted or steamed dishes instead of deep-fried foods to keep meals light and easy to digest. Final Thoughts Fasting for Navratri does not have to be complicated. With ...

Foods to avoid while taking metformin include high-sugar foods, high-sodium foods, processed foods, fatty foods, and alcohol. Instead, it's best to focus on lean proteins, foods with fiber, and ...

Cheeky shortcuts and working smarter, not harder, mean you can put a delicious meal on the table in less time than it would take a delivery driver to bring takeaways. We’re talking pizza, big ...

Interestingly, just by adding some simple ingredients, a warm cup of green tea can be tweaked into a potent remedy for healing several metabolic disorders and also help in effectively managing weight.

The Hot Honey Sweet Potato Beef Bowl went crazy on TikTok last week, and it features one key ingredient – cottage cheese. It’s been made popular by content creators such as Michael Finch and ...

An expert in ultra-processed foods, Dr Chris Van Tulleken, has revealed six straightforward diet swaps that can really benefit your health. In a BBC documentary titled 'Irresistible – Why We Can ...

One TikToker has shared the recipe and method and shows how easy it is for even inexperienced bakers. Cook and baker @mumsfoodies, who advocates for making food instead of buying it from ...

From taco bowls to veggie-filled frittatas, these recipes prioritise ingredients from the five food groups the Australian ... Serve in a wrap with an easy garlic yoghurt sauce and crunchy fresh ...

Two food products from two different companies have been recalled over the past 24 hours due to the presence of "undeclared eggs," according to the U.S. Food & Drug Administration's website (FDA).

13. Around 6% of the UK adult population have a food allergy; this figure does not include those with food intolerances. In addition, it is estimated that 1 in 100 people have coeliac disease, a ...

However, proper food storage doesn’t require much effort, and with a few simple techniques, you can significantly extend the shelf life of your groceries. Supermarkets use various methods to ...