Signs of a Silent Panic Attack: What comes to your mind when we talk about mental health? Stress and anxiety, isn't it? But this term encompasses so much more and among them, panic attacks truly ...

In an exclusive interview with the editorial team of Onlymyhealth, Dr Nikhil Nayar, a Psychiatrist at Sharda Hospital—Noida, discussed what a silent panic attack is, what signs to look out for ...

Daniel Liévano If someone close to you is prone to panic attacks, familiarize yourself with the signs that one is coming on — and encourage them to do so as well. Speak slowly to the person who ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

While men aren't as likely to be diagnosed with anxiety, that could be in part because they have different signs of it. Women are more likely to internalize emotions, but men will externalize them ...

Fearne Cotton has opened up about what it’s really like to experience a panic attack, admitting that she “felt like a right freak after the first one”. Fearne Cotton has always made a point ...

About one in ten of us will experience a panic attack in their lives. Michael Mosley with Dr Nick Grey This could be triggered by certain situations but they can even happen at random, with very ...