"I’m gonna be real. There is a day in your early 40s when you wake up feeling this way and it never goes away." ...

Another sign you aren’t eating enough fiber? Uncomfortable digestive symptoms like cramping, bloating and gas can be a red flag, said Ben-Asher. “Dietary fiber helps maintain a very, very healthy ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Nobody goes out anymore; it’s too crowded” is a classic Yogi Berra line but it could describe the thinking of Masters ...

For Londoners, late night dining is a rare occurrence. Unlike the streets of Paris and boulevards of Barcelona, where ...

Weight loss is complex, often impeded by factors beyond diet and exercise. Fitness coach Emma Hooker's story highlights this; ...

Eating 100 grams of protein a day can boost your metabolism, preserve muscle, and help you feel fuller longer, says a registered dietitian.

Feeling sleepy after a big meal is common, but drowsiness after every meal could be a sign of an underlying health condition, ...

The signs of dental pain in dogs aren’t always easy to identify. Dogs will, of course, keep eating, wag their tails and ...

For the second year in a row, New York City is the top city for food and drink in the United States in Food & Wine's annual ...

Providence officials announced on Saturday that the city’s Eat, Play, Learn program will be back this summer. The program ...