Place hands each side and slightly behind the ball, with the fingers comfortably spread. Hold the ball at waist level, with elbows tucked in. Step in the direction of the pass, through extending ...

High five netball is slightly different to the full seven-a-side game. It's a great way to learn all the ... scorer, umpire and centre pass marker. This means they get to learn the game from every ...

Line the players up side by side ... Every movement and pass counts so much. With any other sports (including basketball) you can slow the pace down and breathe… not with netball!” ...