Osteoarthritis is a common chronic health condition that is characterised by joint pain and restricted movement. The main ...

Focus on pushing your arms as high and wide as possible while maintaining stability in your shoulder muscles. Protract as ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our ...

Shoulders are, in many ways, a marvel. One shoulder has four separate joints, packed with muscles, that allow us to move our arm in eight different major ways, giving us the most degrees of freedom of ...

Dr. Gaurav Kant Sharma, an expert in musculoskeletal and sports radiology, has developed innovative techniques like the ...

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

Luckily, we found a tech-y product that reviewers say grants that sweet rejuvenation we’re all looking for: an adjustable ...

However, we did find that the taste may not be for everyone and some users may need to take it for a longer period of time to see joint pain relief. Overall, we believe that the NeoCell Hyaluronic ...

Pain-Relief Test This test is commonly used by orthopedic surgeons ... Your doctor injects lidocaine, an anesthetic that numbs the area, into your shoulder joint. If you have rotator cuff tendinitis, ...

Step 1: Lie on your back with knees bent and feet about shoulder-width apart ... start with a few reps and move up gradually. If you have pain with any movement, stop. If your exercise program ...

While the NHS advises that back pain will usually improve "within a few weeks", this may seem like a lifetime to sufferers who will look for ways to alleviate their pain. But a new study has found ...