Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Hidden along Sierra Highway in Santa Clarita sits a stone-faced treasure that might just serve the best French onion soup west of Paris. Le Chêne French Cuisine doesn’t announce itself with neon signs ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

This easy Italian Broccoli Salad is fresh, tangy, and loaded with texture—perfect for summer cookouts or as a side dish.

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

Trying to lose weight or simply switch to a healthy diet, ‘what you eat’ can make or break your fitness goals. While most ...

Discover ancient diets for glowing skin, from Egyptian almonds to Aztec chia seeds. Beauty secrets that outperform today's ...

Looking for a dessert that’s just as beautiful as it is delicious? These Raspberry Almond Cupcakes are a stunning combination ...

California’s agricultural industries face many possible effects from President Donald Trump's tariffs, but some hope for ...

Gabriela Glueck visits the "Torture Orchard," where California's nut trees are pushed to the brink so they can withstand the ...

Dark chocolate-covered almonds make for a great snack that's sweet but not too indulgent. We sampled several brands to find ...