The fourth annual Sources of Strength Retreat is expected to host over 200 students from 11 different high schools from all ...

Please visit or call the Senior Center at 858-756- 3041 to register for in-person classes. Tickets are on sale now for the ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

In the Men’s Senior finals on Saturday, Ben Williams of ACTBA led all the way to capture the crown. Williams kept his poise and composure as he dodged the challenges posed by his rivals in the 8 ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...

Dive into the debate: journaling or meditation - which one catapults your ... £12.5m compensation after IT outages NHS’s most senior doctor steps down days after chief executive resigns 11 ...

Oklahoma has hired Senior Bowl executive director Jim Nagy to be its football general manager. Since 2018, Nagy had run the Senior Bowl, the annual postseason college all-star game in Mobile, Alabama.

If you are ready to unlock your full potential, here are three essential meditation practices by Aditi Shrivastava, Senior Teacher, Transcendental Meditation (TM) and Academic Advisor at the Maharishi ...

Dive into the intriguing world of manifestation and meditation! Discover which practice resonates with your quest for inner peace and balance. 🌟 #InnerPeace #Manifestation #MeditationMagic ...

With students in middle and senior grades, as well as competitive ... in Varthur is conducting thrice-weekly meditation and yoga sessions led by experts. "Deep breathing, pranayama, and yoga ...

To combat this some colleges run mindfulness sessions and welfare events, and some offer subscriptions to meditation apps. So, with the use of these apps on the rise, and with the practice of ...

Bianca Mayhew, founder of Mastery, which organised the event, said: "I enjoy trying to put sound meditation into what would usually be a rowdy rave space." Luke Annesley, senior lecturer in music ...