Did you know your brain cannot differentiate between reality and imagination? Don’t believe me? Think of a pink elephant with ...

Self-talk shapes our emotional responses, influences decision-making, and plays a substantial role in determining how we navigate obstacles. Controlling this internal dialogue may be more ...

New clinical trial finds that self-guided family-based treatment for children with obesity is as effective as traditional, clinician-led approaches Family behavioral treatment (FBT) is an approach to ...

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

These Insider Deals are focused on self-care and jewelry ... were joined by CHRISTUS Children’s pediatrician Dr. Perla Soni on this week’s edition of Doc Talk. Soni answered viewers' pediatric ...

This post was co-authored by Kaitlin Lord and Jessica L. Borelli As the wildfires continue to rage across Los Angeles County from Palisades to Eaton, parents both directly and indirectly impacted ...

This lets children know they are safe to talk about and process what they experienced. As an adult, you have the ability to regulate your tone, your voice, and your own sense of grounding and presence ...