Steve Smith Sr. is trying to focus on “positive self-talk” as he faces a major lawsuit.. Smith, the former wide receiver for both the Carolina Panthers and the Baltimore Ravens, was hit with a ...

Positive self-talk can help us strengthen our core values and better understand our sense of self, according to research from 2021. And research from 2015 shows that self-affirmations have several ...

It begins with the way you talk to yourself — the inner dialogue that quietly but powerfully shapes your self-concept. At the heart of this dialogue are three of the most influential words in ...

"The conversations in our heads can help or hurt you! Positive self-talk is a real thing. Learning to get back to doing that more." As per CBS Sports report, Antonio Martinez says his wife met ...

Self-distancing techniques show particular promise in shifting toxic self-talk. By addressing oneself in the third person or by name during internal dialogue, individuals create psychological ...

Research shows that second-person self-talk (“you” instead of “I”) activates problem-solving parts of the brain and significantly lowers anxiety—boosting your sense of capability and ...

In search of such a community, one mother attempted to make small talk with a fellow mom at the park. However, the other parent abruptly shut her down. Disheartened, she discussed the encounter on ...