Discover the importance of setting healthy boundaries for mental wellness. Tracy Rassley shares insights on how to navigate ...

Virtual reality is digging up age-old questions about who we are. That has profound implications for neuroscience ...

From Panch Kosha and Panch Tantra to emotional well-being and digital detox, students in Delhi government schools will be given lessons on ancient Indian wisdom under a specially designed programme ...

As the system maintains fairly sophisticated models of itself regarding faulty and healthy resources, it constitutes a good example of specialized self-awareness. —Axel Jantsch, TU Wien ...

Obviously, I would posit that being aware of mental health is indeed important and worth pausing a bit, even for the duration of this article, to consider. The statistics about mental health are easy ...

This also allows oneself to feel distinct from others, and contributes to the subjective phenomenon of self-consciousness (Gallagher, 2000). Distinguishing oneself from others is arguably one of the ...

Mindful exercise can boost physical and mental health. Mindfulness helps one listen to the needs of their body, feel good ...

Emotional struggles are inevitable in marriage. However, many couples today are not emotionally self-aware, irrespective of age or marital experience, either due to cultural, psychological ...

The experience of childhood abuse has far-reaching effects on identity and self-image. Healing often involves connecting with the authentic self that never had a chance to emerge.

According to the Board, positive affirmations – short, purposeful phrases, can play a transformative role in shaping students’ self-image, emotional resilience, and outlook. By promoting regular ...

People who truly want to be happy are self-aware, proactively identifying problems that might impact their mood or way of being. When they recognize a need, they seek help from those qualified to ...

To address these challenges, a dynamic grouping method based on variable importance is introduced alongside a self-aware computational resource allocation mechanism. Our proposed algorithm calculates ...