Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Making chips at home can go awry if you select random seasonings to dump on them. Knowing which seasonings to use and how ...

There’s one unconventional ingredient that some bakers swear by: soy sauce. Here's how it changes your baking for the better.

Ricotta Meatballs with Tomato Sauce are tender and creamy with rich, bold flavors. A perfect dish for family dinners or ...

Cabbage Roll Soup is a hearty, one-pot dish with tender cabbage, savory beef, and rich tomato broth. Perfect for cozy dinners ...

To help you choose between all of the many soy sauce varieties on sale at the store, here's our taste test and ranking of ...

We sampled mozzarella sticks from six major chains to find the crispiest, cheesiest option. See which one delivered the ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Get ready to enjoy the big game this weekend with these easy and delicious slow-cooker recipes that are sure to be a winner!

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...