Sea moss (Chondrus crispus), also known as Irish sea moss or Irish moss, may have benefits for immune, thyroid, heart, and gut health. This type of algae also contains quite a few nutrients ...

Sea moss benefits may include supporting thyroid health, weight loss, and gut health. Unproven benefits of sea moss include enhancing hair, clearing the skin, and treating cancer. Some sea moss ...

The prominence of sea moss, a variant of seaweed, as a valuable supplement, has a long-standing history. Its reputation has surged recently, owing to the vast array of health benefits it offers.

The red algae, Chondrus crispus—commonly recognized by the name Irish sea moss—prospers along the harsh shores of the northern Atlantic. For a long period, it has held a significant role in ...