chronic sleep deprivation can wreck every aspect of your health. A few of the side effects are so scary you'll want to hit your pillow, stat. Want to learn new things, get better at what you do ...

Lack of sleep can kill you indirectly by increasing your overall morbidity risk, according to Shelby Harris, a licensed psychologist, board-certified behavioral sleep medicine specialist and neurology ...

This is when extreme sleep deprivation kicks in. Staying awake becomes increasingly harder. Hallucinations are not uncommon and may include seeing, hearing, or feeling things that aren’t really ...

The long-term effects of sleep deprivation are real ... You may also find it more difficult to concentrate or learn new things. The signals your body sends may also be delayed, decreasing your ...

Ghost and ghouls might be frightening but let's be honest; there are few things scarier than sleep deprivation ... We love a scary film here at Tom's Guide and we have plenty of suggestions ...

In this article, we’ll explore four things that happen when you drink while sleep-deprived and why it’s important to be cautious about this combination. If you thought lack of sleep alone made ...