A nighttime cough can be disruptive and frustrating. You need to sleep so you can get the rest you need to fight your illness and function during the day. But your nagging cough won’t let you ...

Getting quality sleep is one of the best ways to maintain your health, but it also happens to be something many Americans have trouble with. Indeed, according to the National Heart, Lung ...

Proponents of acupressure therapy claim there are numerous pressure points that can help a person sleep. These include locations behind the ears, on the forehead, and around the feet and ankles.

Here’s how it works. Finding the ideal pillow might seem like an easy task, until you realize it can make or break your sleep. The best pillow for your sleeping style and body type needs to ...

The best sleeping bags are comfortable, well-padded enough for the time of year you're camping and convenient to pack away and carry. We assembled a small army of testers to try out sleeping bags from ...

Given that we now understand the importance of a good night’s sleep on our health and wellbeing, it’s surprising how many of us still make do with an old pillow. Depending on your sleep ...