The hydrotherapy floor’s offerings include a cold plunge, an infrared saun, a jacuzzi and a jet ... selenium, zinc, Vitamins C and D, intended to support hormone functioning and help cognition ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a ...

Taking all your vitamins and minerals together seems like an easy way to add some wellness to your regimen, right? While “all-at-once” is a convenient approach, it isn’t necessarily optimal ...

To guard against a winter rise in respiratory infections, some people “boost” their immune system with supplements and nutrient-rich foods. For a subset, that is in addition to social ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Vitamin D helps maintain bone health and is found in certain foods, supplements, and sunlight when it interacts with the skin. Cholesterol is a fatty substance found in cells that helps make ...

Due to a poor diet, the body does not get the right amount of nutrients, and people have to resort to supplements. These supplements fulfil the lack of nutrients in the body, but they also have ...

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

From preventing anemia and shoring up energy to keeping you sharp and focused, there are many reasons why vitamin B12 is considered a key nutrient. Note: The U.S. Food and Drug Administration (FDA ...

A vitamin supplement that improves metabolism in the eye appears to slow down damage to the optic nerve in glaucoma. The promising results have been published in the journal Cell Reports Medicine.