Understanding the dangers of overhydration, being able to identify the signs at an early stage and regulating the amount of ...

Noticing grey hairs can be an unwelcome reminder that time is moving forward. But for those experiencing premature greying, ...

The secret lies in picking the right varieties and watching your portions. Experts say even those with high blood pressure ...

Sun not only damages skin but also helps chlorine increase its negative effect on hair. Therefore, consider wearing a hat or scarf to protect your hair from UV rays if you are spending long time in ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...

High-salt foods: Salt-heavy foods like ultra-processed snacks, fast food, and packaged meals can contribute to dehydration and electrolyte imbalances. Raj warns that these foods require more fluid for ...

Did you know that there has been a big upgrade in stargazing? It’s called star bathing and it is an immersive, relaxing and ...

The Hindu spring festival, Chaitra Navratri, honours the goddess Durga as the universal Divine Mother, with her nine avatars ...

First step it to take a pot and build the roughly chopped tomatoes along with dried red chilies for 5-7 minutes until they ...

Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

You may not realise it, but your diet during periods can have a huge impact on your period symptoms. Find out what to eat and ...

Backbase and Salt Edge have partnered to offer banks seamless open banking compliance solutions, reducing costs and unlocking ...