There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Chicken and vegetable bakes are always popular, though I have always cooked them in the ordinary old gas oven. I had a go at doing one in an air fryer this week and, while the technique is a little ...

Here are five common myths about salt intake and the truth behind them. Not all salt is created equal. Table salt, sea salt, ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

For more than 100 years we’ve believed it’s beneficial to our health. But as the Canadian cafe saga puts the spotlight on our ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Untreated high blood pressure is known to increase risk of developing dementia by causing damage to blood vessels in the ...

True Parmigiano Reggiano is aged and highly regulated, giving it a denser protein concentration compared to other cheeses ...

Think that yogurt or granola bar is healthy? Discover 10 common foods that are surprisingly worse for you than you might ...

The current Administration has talked a lot about "Making America Healthy Again” in the fight to reduce chronic disease. Now, the FDA has an ...

The WHO recommends less than 2,000 milligrams of salt daily for adults, or about one teaspoon. A 65-gram pack of Lucky Me Bulalo Instant Noodles contains 2,070 mg of sodium.