There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Chicken and vegetable bakes are always popular, though I have always cooked them in the ordinary old gas oven. I had a go at doing one in an air fryer this week and, while the technique is a little ...

Here are five common myths about salt intake and the truth behind them. Not all salt is created equal. Table salt, sea salt, ...