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Prevent non-communicable diseases by reducing salt intake, a cost-effective way to improve public health globally.
It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared ...
Pizza, soup and chicken are among the main sources of sodium for Americans of all racial and ethnic groups, contributing to ...
Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned seafood. Consult a healthcare professional for personalized advice regarding ...
An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some ...
Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with ...
They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.
Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...
Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.
Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...
High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...
Excessive daily salt intake is significantly increasing in the country, raising the risk of hypertension, heart disease, stroke, and kidney problems, said public health experts yesterday.