The commercialization of self-care has created a distance between people and authentic healing traditions. Yet within African ...

How to incorporate it: Add sea salt, rose petals, or herbs like lavender and rosemary to your bath. As you settle into the warm water, take a moment to set an intention. Whether it’s healing, peace, ...

February's Full Moon, or Snow Moon, is a potent time for aligning with your deepest desires. Engaging with its energy ...

The 2/2 portal is the perfect time to align your body, mind, and spirit with the universe. Through gratitude, meditation, and mindful rituals, you can achieve a deep connection.

Washougal residents Melissa Kempthorne and Omar Ramirez launched Vampire Unicorns as an Etsy store in 2021 as a “retirement plan,” Kempthorne said. The online shop offered hand-blended tea, ca ...

And this is a phenomenon that has popped up in various cultures and spiritual ... Energy cleansing: techniques like smudging with sage, using crystals, or soaking in a salt bath can help sweep ...

Travel Predictions have revealed more Brits are wanting holidays that enhance lifespans — from biohacking retreats to personally-tailored yoga plans ...

More travelers than ever before intend to boost their well-being on their trips, and many retreats are responding with results-driven experiences that aim to improve the mental, physical, and ...