Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

ANN ARBOR, MI - It’s not often awesome tasting menus sit blocks away from a college campus. When I was a student, my tasting ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

There are many different varieties of salmon available and, as I’m learning, they shouldn’t all be prepared the same way.

“A mama bear known as ‘Brett’ gave her cubs a ride across the river in Alaska’s iconic Katmai National Park and Preserve.

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Avocados provide a great source of heart healthy fats which lower your cholesterol and reduce your risk of heart disease. Consuming dark chocolate in moderation can help boost your heart health and ...

A healthy diet is one of the most important lifestyle factors that impact belly fat, especially one high in protein, which helps build muscle while burning fat. Here are five proteins to include in ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...