“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

University of Stirling scientists have discovered cells in the skin of Atlantic salmon that offer new insights into how ...

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Salmon is a healthy and tasty meal that many people love to cook at home - but there's one thing you should always do to make ...

Jaws” may have been filmed on the East Coast in Martha’s Vineyard, but real sharks have an incredible range. Sharks are found ...

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Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading ...

My air fryer has officially earned a permanent spot on my kitchen counter. When the weather's hot and I'd rather be outside ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

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At 40, I’ve never felt better. I’m sober. I’ve piked through every Pilates class in the Big Apple. I eat clean—protein, fiber ...