On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...
New research suggests reducing consumption of this common food from your diet could significantly lower your risk of diabetes ...
Throughout its aging, the salami ferments and dries out which lends it its impressive shelf life and savory, tangy taste. Salami can be aged anywhere from days up to even years. There are ...