McCaffrey played only four games for the San Francisco 49ers last season having starred in the run to the Super Bowl the year before.

We’re not debating their marquee status. The Powerbeats Pro 2 have everything the avid exerciser wants in a pair of sports ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Cannistraro is one of 25 marathon bib recipients from the town of Wellesley, and the only one running on behalf of the ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

While the video is a short cut-up, Jarrett connecting so quickly with his new teammates bodes well for his capacity to help ...

At 5:46 a.m., he then grabs a large punch bowl, fills it with ice and a bottle of Saratoga water, and simply dunks his face ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

Exercise and Sport Science labs, junior Megan Fuson learns through quality instruction and instructional aids such as ...

Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.