We’re talking Canada Goose sunglasses, Nike dumbbells, and denim running gear from Ciele. These are the kinds of offbeat ...

Lauren Weinberg oversaw initiatives including a campaign that tried to appeal to millennial men through a partnership with ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

Cal Fire crews throughout the Inland Empire will join municipal fire agencies next week for a preparedness drill in Norco ...

Tim Cook has said that Apple's greatest contributions will be through its developments in health -- and nowhere is this more ...

Ever signed up for a race and had no idea what to put as your predicted finish time? Strava, one of the best running apps out ...

Apart from his Monday to Friday job, Fry has a side hustle boarding dogs in his house in Spryfield and has recently become ...

Strava’s new Performance Predictions estimates users' race times using runs and rest to guide smarter training. Read on to ...

We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...