Running is just about the simplest form of exercise there is, and it's perfect for kids' seemingly endless energy and need for speed. Kids can run outdoors or inside: in a gym, down a hallway ...

By bringing VBS outside and combining it with Runner’s Camp ... devotion followed by track and field activities.” On the final day of camp, children competed against others in their age ...

Along the way, the runners hope to raise $1 million for charities supporting access to sports and extracurricular activities for children. The charities are KidSport, Big Brothers Big Sisters and ...

Whether you're training for a triathlon, aiming to crush your next 10K, or gearing up for an event like the Wings for Life World Run, incorporating stretches into your routine can improve ...

Anna McGee from AP Fitness demonstrated how resistance band exercises can help runners get ready for races like Grandma's Marathon.

In our “Why I’m Running” series, Boston Marathon athletes share what’s inspiring them to make the 26.2-mile trek from Hopkinton to Boston. Looking for more race day content? Sign up for ...

Along the way, the runners hope to raise $1 million for charities supporting access to sports and extracurricular activities for children. The charities are KidSport, Big Brothers Big Sisters and the ...