Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Asking yourself structured questions can help you see a problem differently and break free from worry. When we're ruminating ...

Hoshaw also liked the additional resources and handouts available. “There seemed to be wide availability of therapists for specific needs,” she said. You can find free or low cost therapy in a ...

NEW DELHI, Jan 22 (Reuters) - Having unexpectedly won two Indian state votes late last year, in big part due to a slew of handouts, Prime Minister Narendra Modi's party is deploying the same ...

Around RM2.3 billion in cash handouts will be disbursed tomorrow under the first phase of the Sumbangan Tunai Rahmah (STR) initiative. In a statement, the finance ministry said the amount was an ...

Introduction: The relationship between rumination and depressive symptoms has been extensively studied over the past two decades. However, few studies have explored how rumination contributes to ...

It may be, she added, that weekly therapy sessions are simply not scalable to a broad population, and the field should explore light-touch alternatives, like single-session interventions and ...

What Is Hormone Replacement Therapy (HRT)? HRT is a possible treatment for menopause symptoms. Your doctor may also refer to the treatment as hormone therapy, menopausal hormone therapy ...

President Biden announced the approval of student loan handouts for more than 150,000 people on Monday, with the White House touting a total of more than 5 million beneficiaries over the course of ...

Days later, you still can't shake off the whole encounter. This dwelling on the unpleasant remark, known as rumination, is not that uncommon. Psychologists who study this process have found that ...

It's free, simple and secure. Health insurance usually covers therapy, but only if it is for a specific mental health condition. How much coverage you have depends on your policy, and you might still ...