How to fix it: Try adding a good source of iron to your diet, which includes pulses like beans and lentils, and leafy greens like broccoli - if it's green ... Vitamin B12 or folate deficiency ...

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Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an essential nutrient that plays a vital role in your overall health. It is crucial for red blood cell production, DNA synthesis, and the proper ...