Join renowned fitness trainer Mike Thurston as he guides you through his ultimate arm workout, focusing on building bigger ...

Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

Do 3 sets of 8-10 reps for good results. Hammer curls work the biceps and also the muscles on the side of your arms called brachialis. Hold a dumbbell in each hand with your palms facing your body ...

Defending champions Kolkata Knight Riders (KKR) have signed Shivam Shukla as Rovman Powell's replacement due to medical issues, alongside Moeen Ali's absence. Shukla, a mystery spinner, recently ...

James walks into the gym of his school with 60 other students and picks up a skipping rope, ready to practise for the world championships. The year seven St Luke's Anglican School student and two ...

If you’re a parent and your teen has this car (Cybertruck) you might want to put a hammer in that joint. Something that can break the window because physically… Matt Barnes: Not strong enough.

CARROLLTON, Mo. (KCTV) - Charges have been filed against a Missouri man who admitted he attacked a beloved pet dog with a hammer and left it with serious head injuries. Carroll County, Missouri ...

Geri Halliwell-Horner's wardrobe today can only be categorised as neutral and elegant, but her outfit at the Cannes Film Festival aimed to capture attention. Before marrying F1 boss Christian ...

AND WE’LL HAVE A PREVIEW AHEAD AT 5:0 A Pitt County teacher and instructor at East Carolina University is in jail without bond after deputies say her husband was attacked with a hammer.Miranda ...