Oats are more than just the classic breakfast favorite — they can be a helpful ingredient to eat regularly in your weight ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins work.

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Oatmeal makes for a delicious breakfast, but it's not always gluten-free. To avoid any issues, be sure to choose a brand of ...

Blend pureed pumpkin with banana, yogurt or milk, honey or maple syrup for sweetness, and spices like cinnamon or ginger for ...

If your morning oatmeal needs a little extra something, it might be as simple as adding a pinch of salt -- but be sure to add ...