When you want to reheat the oatmeal, measure out 3/4 cup of the pre-cooked oatmeal and add a splash of water. Microwave it ...

Oatmeal contains essential minerals such as copper, zinc, calcium, and potassium. It’s also rich in magnesium —important for ...

While the “Best If Used By/Before” date on your oats package is a good gauge, if you store them properly, they will keep a ...

Mix oat flour with whole wheat flour, baking powder, salt, and spices like cumin or coriander for flavor. Add chopped veggies like spinach or bell peppers for additional nutrition. Cook on a skillet ...

Related: The Surprising Ingredient Jennifer Aniston Adds to Her Oatmeal To get started, mash half a banana in a mixing bowl until smooth. Add in an egg, rolled oats, a dash of cinnamon and a pinch of ...

Try something new for breakfast and air fry your oatmeal. This handy hack will give you perfect oatmeal with a delicious, porridge-like texture.

Oatmeal has long been considered a healthy breakfast staple, but according to Professor Tim Spector, a renowned expert in ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Many studies suggest that the topical application of chamomile can help treat inflamed skin. It is used to soothe mild ...