Rosemary, a common home garden herb, is often underused as some people don't know all of its sweet and savory uses or its ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

If you're trying to get more veggies into your family’s menu, these recipes are here to help you eat well — and love every ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

Here are five recipes that showcase this nutritious vegetable and deliver delicious, satisfying meals. Transform spaghetti ...

Alexander Smalls, James-Beard-Award-winning chef, author, and raconteur, was the visionary co-owner of renowned restaurants The Cecil and Minton's in the heart of historic Harlem. Critically ...

South Street Souvlaki stands as a beacon of authentic Greek cuisine that has Pennsylvania residents willingly crossing county ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

It’s the last thing any sane person would think about on holiday. But in the Mediterranean, you may already be eating some of ...

The Mediterranean diet, renowned for its health benefits, offers a plethora of delicious and satisfying lunch options. This article highlights 10 of the best things to eat for a midday meal, packed ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...