Bananas are a popular household staple, but their short shelf life can often lead to waste. When your bananas start to ...
It can be quite annoying when you suddenly find yourself with a bunch of overripe bananas and have no idea what to do with them. Bananas ripen fast, especially in Nigeria’s warm climate ...
Blend ripe bananas with some milk or yogurt, adding vanilla extract for extra flavor if you want. If you like your smoothies ...
I was intrigued by a vegetable gardening blog a few days ago that promoted hanging an overripe banana in the garden. The author cited several reasons, and they made sense! Overripe bananas are ...
Best bet is banana ice cream, which, if you also use a good shot of lemon juice will end up a creamy-beige colour and with a distinct flavour of the fruit. Another sound use for ripe bananas is ...
As bananas ripen, they become sweeter, too. That’s partly why they’re preferred for banana bread. But according to NHS gastrointestinal (GI) surgeon and author Dr Karan Rajan, there’s more ...
The more under-ripe or green banana is a "resistant starch powerhouse". This fuels your gut microbiome like any other prebiotic would because it reaches the large intestine mostly undigested and ...
Tropic, the UK-based biotech company which has developed these bananas, claims that their fruit remains fresh and yellow for ...