but has recently come onto my radar as another thing that all the celebs are doing before big events like the Met Gala: lymphatic drainage massage. Tatiana Vianna, a lymphatic drainage expert and ...

Use appropriate massage mediums: The right oils or lotions enhance both comfort and effectiveness. Natural options like coconut, jojoba, or almond oil provide smooth gliding without irritating ...

The Lagos State Government has revealed that, as part of its commitment to achieving a flood-free city, 1,141 illegal structures were removed over the past year to restore Drainage Right-of-Ways ...

The existence of specialised structures that allow a continuous exchange of CSF between different anatomical compartments at ...

Instead of simply relaxing, I found myself gathering information for this article — a brief look at the lymphatic system and the benefits of lymphatic massage. The lymphatic system is an extensive ...

DCIS only progresses to stage I, II, III, or IV cancer when it bursts through the milk ducts and starts spreading ... they have not spread to any lymph nodes, explains Hatem Soliman, a breast ...

Traditional skincare practice has evolved in recent years to incorporate traditional tools, such as face yoga and lymphatic drainage massage, and ancient techniques like gua sha. These traditional ...