Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...
BBC Good Food on MSN10h
“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
A team of Chinese scientists has used targeted gene editing to develop rice that produces coenzyme Q10 (CoQ10), a vital ...
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up ...
I'm the type of person who can easily spend $5 a day on nonsense but will agonize over anything that's $20 or more. So when I ...
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...
Consumers appear hungry for almond-based dairy innovation, according to a new study from Kite Hill and Atomik Research.
The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...
Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...
Plates London has become the UK's first vegan eatery to earn a Michelin star, receiving the award in its 2025 guide.
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